Why I'm Using a Mi-Band

Last time, I remembered writing about China's Xiaomi phone. So far, I've managed to try out the Mibox and got myself a Mi Band 5. In my quest for weight loss, having a MiBand truly helped even if I started out with a Mi Band 3. This is what I'd like to talk about having a Mi Band. A Mi Band will measure one's heart rate and steps. Not only that, it will record one's activities through the workout mode. You'll need to install Mi Fit though I also suggest installing Notify for Mi Band. Along the way, get the Google Fit application and connect it to Notify for Mi Band.

How did I decide to get slim? There are some exercise programs on YouTube. If you've got an android box then you can watch Youtube on television. Alternatively, one can broadcast from Youtube to the television through the android box. I tried doing workouts the old-fashioned way. Before that, I used Samsung Health. I didn't get a clear picture of how much I was losing weight. However, using the workout mode in the Mi Band works wonders. I could get an estimate of how many calories I burn when the workout mode is on. It would give me an idea of how many workout calories I had. It would help me keep track of how much I could possibly burn in a week. Linking it to Google Fit can help me see if I'm getting enough exercise. A weekly heart score of 150 points can be a good start to a healthy lifestyle.

The Mi Band managed to work wonders such as notifying me. It was very easy to miss messages especially on older phones. Now, with some notifications--I can know when somebody is sending a message, when somebody is calling me, and if my phone is already fully charged. I feel having a Mi Band has been quite a lifesaver. It has helped me do things a little more organized for my rather absent-minded self.

Does the Grades-Over-Learning Approach Contribute to Students Hating Mathematics?

Schoolessons Some time ago, I wrote about why I used to hate school . The big problem has to be that the education system cares more about grades than learning . A good grade is indeed a sign of good character. A good grade is only good if it is achieved without cheating. However, for a grade to be really good--I believe that it must spring out from learning . However, the education system has been so focused on grades over learning that students end up cheating as a result (read here ). It affects every subject since a faulty system is a faulty school of thought. I'm going to really point out that I hated school because of the grades over learning approach. It's always all about grade shaming and even the best teachers end up indirectly or inadvertently participating in it. I still remember two of my best strictest teachers. One was as stern as the late Miriam Defensor Santiago. Another was the reason why I never dropped out. This time, I'd like to focus again on mathemat...

#SahodItaasPresyoIbaba Economics' Understanding of How Gasoline Prices Work

International State College of the Philippines Today is Flor Contempacion Day , and rallies are expected. However, whether it's Flor's death anniversary or not, rallies are expected for the wrongest of reasons. I would like to address this photo from the International State College of the Philippines' Facebook page. The demands here are rather clunky and stupid. We have the following demands that would naturally clash with each other, such as: No to the oil deregulation law while demanding lower oil prices. This is simply ignoring the basic fundamentals of economics, namely the law of supply and demand . They say that oil companies are greedy for gain. These rallyists probably don't really understand the difference between revenues and profits . Let's understand the Oil Deregulation Law The Oil Deregulation Law, or the Republic Act No. 8479 , passed on February 10, 1998, under the late Fidel Valdez Ramos. Here's how the liberalization works: CHAPTER II LIBERAL...

Is Jollibee "Invading" South Korea Now as It's About to Acquire 70% of Shabu All Day?

I must confess that I find this new rather hilarious . It's because the word shabu is often associated with drugs. All the while, shabu shabu is a Korean delicacy! Well, I'm going to say that Jollibee Foods Corporation has now become a multinational buyer . Jollibee acquired 70% of Compost Coffee back in 2024 . This year, Jollibee as a multinational corporation is now acquiring Shabu All Day for PHP 5.1 billion pesos. Is Jollibee checkmating South Korea or is the Philippines conquering South Korea not just by OFWs but als through Jollibee? The answer is still no. From GMA News , we can read this article by Jon Viktor D. Cabuenas: Under the deal, Shabu All Day will be consolidated into Jollibee Foods Corp.’s (JFC) financial statements immediately upon completion of the acquisition for a total consideration equivalent to KRW127 billion. Completion of the transaction is subject to closing and financing conditions. The acquisition is expected to lead to a 2% jump in revenues, incre...

Are We Teaching Math in School... Wrong?

Schoolessons I could remember hating math while growing up. I actually and frequently had a vicious cycle that went like this--(1) I hate math, (2) I don't study math because I hate it, (3) I'd rather play video games or watch TV than study and practice math because I hate it, (4) I fail math exam because I didn't study, (5) it's always I hate math because I believe I'll never get it. In fact, I even felt like I wanted to quit school altogether and get into a fight with my parents because of math. It was a vicious cycle hard to break from, especially during our K+10 days. I remember being enrolled in Kumon classes for the summer when I was approaching Grade 6 (graduating year), I almost didn't graduate because of mathematics, and I had to have tutorials. I always felt math sucked, I'll never get good at it, and I'll never get better. I just kept thinking how "I hate math!" was my mantra and hating people who were better in the subject than I am...

The Tragic Windfall of the Late Flor Contemplacion's Family

PEH.ph Last year, I wrote an article talking about Flor Contemplacion crybabies spreading fake news for 30 years . I noticed that the movie could be watched for free on YouTube (which is one hour and 52 minutes long), and the one that you had to pay for via rent or personal soft copy ( which is two hours and two minutes long). I was looking into the film and realized the "for free" version lacks the exaggerated water dunking and electrocution torture scene, which I believe is available, which is a ten-minute difference. I remember seeing the old version where Flor was tortured by Singaporean police via water dunking and electrocution, to get an answer out of her. The famous line by the late Nora Aunor was, "I did not kill anybody!" It's 31 years, and I don't expect the fake news about Flor to stop just because it's past 30. No, fake news is that hard to kill even in the digital age. It reminds me of the fate of Flor's sons , where one of them, Sandr...

Business & Economics Perspective Blogger

Search This Blog